Benjamin Rosenbaum 20:00 row

5,005m

Meters

20:00.2

Time

1:59.9

Pace

329

Calories

Average Watts203
Calories Per Hour998
Stroke Rate24
Stroke Count479
Drag Factor102

November 10, 2016 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.2 5,005m 1:59.9 203 998 24
3:59.3 1,000m 1:59.6 204 1003 23
7:58.1 1,000m 1:59.4 206 1007 23
11:57.0 1,000m 1:59.4 205 1006 25
16:00.3 1,000m 2:01.6 194 969 24
19:58.9 1,000m 1:59.3 206 1009 25
20:00.2 5m 2:10.0 159 848

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Workout Graph

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