Benjamin Rosenbaum 20:00 row
5,005m
Meters
20:00.2
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 102 |
November 10, 2016 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,005m | 1:59.9 | 203 | 998 | 24 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 |
| 7:58.1 | 1,000m | 1:59.4 | 206 | 1007 | 23 |
| 11:57.0 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 16:00.3 | 1,000m | 2:01.6 | 194 | 969 | 24 |
| 19:58.9 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 20:00.2 | 5m | 2:10.0 | 159 | 848 |
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Workout Graph
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