Benjamin Rosenbaum 5000m row

5,000m

Meters

19:44.7

Time

1:58.4

Pace

335

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate25
Stroke Count501
Drag Factor96

November 14, 2016 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.7 5,000m 1:58.4 210 1024 25
3:59.7 1,000m 1:59.8 203 999 24
3:59.1 2,000m 1:59.5 205 1004 24
3:58.0 3,000m 1:59.0 208 1014 25
3:56.8 4,000m 1:58.4 211 1025 26
3:51.1 5,000m 1:55.5 227 1080 28

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Workout Graph

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