Benjamin Rosenbaum 5x5:00/5:00r row

6,856m

Meters

25:00.0

Time

1:49.3

Pace

506

Calories

Rest Distance2,153m
Rest Time25:00.0
Overall Distance9,009m
Overall Time50:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate29
Stroke Count1035
Drag Factor111

December 05, 2016 18:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,856m 1:49.3 267 1220 29
5:00.0 1,370m 1:49.4 267 1217 29
5:00.0 1,369m 1:49.5 266 1215 29
5:00.0 1,369m 1:49.5 266 1215 29
5:00.0 1,370m 1:49.4 267 1217 29
5:00.0 1,378m 1:48.8 271 1233 31
r2,153m

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