Benjamin Rosenbaum 4:08 row
852m
Meters
4:08.7
Time
2:25.9
Pace
36
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 105 |
December 17, 2016 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 852m | 2:25.9 | 113 | 687 | 15 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 16 |
| 4:08.7 | 217m | 2:38.2 | 88 | 603 | 15 |
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