Benjamin Rosenbaum 6000m row
6,000m
Meters
22:45.8
Time
1:53.8
Pace
420
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 100 |
January 31, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 6,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 27 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 27 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:45.1 | 6,000m | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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