Benjamin Rosenbaum 1:20 row
148m
Meters
1:20.0
Time
4:30.2
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 97 |
January 30, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 148m | 4:30.2 | 18 | 361 | 18 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 19 |
| 1:20.0 | 39m | 4:16.4 | 21 | 371 | 18 |
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