Benjamin Rosenbaum 1:53 row

253m

Meters

1:53.2

Time

3:43.7

Pace

12

Calories

Average Watts31
Calories Per Hour407
Stroke Rate16
Stroke Count30
Drag Factor93

January 23, 2017 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.2 253m 3:43.7 31 407 16
1:53.2 253m 3:43.7 31 407 16

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Workout Graph

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