Benjamin Rosenbaum v500m/2:00r...1 row
500m
Meters
1:39.9
Time
1:39.9
Pace
41
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 634m |
| Overall Time | 3:39.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 101 |
February 25, 2017 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | |
| r: 2:00 | 134m | |||||
| r134m |
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Workout Graph
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