Benjamin Rosenbaum 15:34 row
4,001m
Meters
15:34.1
Time
1:56.7
Pace
272
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 98 |
February 25, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.1 | 4,001m | 1:56.7 | 220 | 1057 | 23 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 21 |
| 7:46.9 | 1,000m | 1:56.7 | 220 | 1057 | 23 |
| 11:40.2 | 1,000m | 1:56.6 | 221 | 1058 | 23 |
| 15:33.6 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 15:34.2 | 1m | 5:00.0 | 13 | 344 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.