Benjamin Rosenbaum 1:20 row

154m

Meters

1:20.0

Time

4:19.7

Pace

8

Calories

Average Watts20
Calories Per Hour368
Stroke Rate25
Stroke Count33
Drag Factor91

February 24, 2017 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.0 154m 4:19.7 20 368 25
1:00.0 116m 4:18.6 20 369 24
1:20.0 38m 4:23.1 19 366 27

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Workout Graph

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