Benjamin Rosenbaum 1:20 row
154m
Meters
1:20.0
Time
4:19.7
Pace
8
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 25 |
Stroke Count | 33 |
Drag Factor | 91 |
February 24, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 154m | 4:19.7 | 20 | 368 | 25 |
1:00.0 | 116m | 4:18.6 | 20 | 369 | 24 |
1:20.0 | 38m | 4:23.1 | 19 | 366 | 27 |
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