Benjamin Rosenbaum 1:00:00 row
14,725m
Meters
1:00:00.0
Time
2:02.2
Pace
952
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1336 |
| Drag Factor | 94 |
March 11, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,725m | 2:02.2 | 192 | 959 | 20 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 24:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 28:00.0 | 968m | 2:03.9 | 184 | 932 | 20 |
| 32:00.0 | 958m | 2:05.2 | 178 | 912 | 20 |
| 36:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 40:00.0 | 945m | 2:06.9 | 171 | 888 | 19 |
| 44:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 48:00.0 | 982m | 2:02.1 | 192 | 960 | 21 |
| 52:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
| 56:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
| 1:00:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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