Benjamin Rosenbaum 40:00 row
10,132
Meters
40:00.0
Time
1:58.4
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 101 |
March 15, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,132 | 1:58.4 | 211 | 1020 | 680 | 24 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.