Benjamin Rosenbaum 15:00 row
3,809m
Meters
15:00.8
Time
1:58.2
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 96 |
April 18, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,809m | 1:58.2 | 212 | 1028 | 23 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 15:00.8 | 785m | 1:55.1 | 229 | 1088 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.