Benjamin Rosenbaum 21:13 row
5,001m
Meters
21:13.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 100 |
April 01, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,001m | 2:07.2 | 170 | 884 | 20 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 8:26.2 | 1,000m | 2:07.8 | 167 | 876 | 19 |
| 12:43.7 | 1,000m | 2:08.7 | 164 | 864 | 20 |
| 17:03.0 | 1,000m | 2:09.6 | 161 | 852 | 20 |
| 21:12.3 | 1,000m | 2:04.6 | 181 | 921 | 22 |
| 21:12.9 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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