Benjamin Rosenbaum 6000m row

6,000m

Meters

22:53.4

Time

1:54.4

Pace

416

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate26
Stroke Count595
Drag Factor102

April 19, 2017 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.4 6,000m 1:54.4 233 1103 26
1:52.4 500m 1:52.4 246 1148 25
1:54.3 1,000m 1:54.3 234 1106 24
1:54.1 1,500m 1:54.1 236 1110 24
1:53.7 2,000m 1:53.7 238 1119 26
1:54.0 2,500m 1:54.0 236 1113 26
1:54.5 3,000m 1:54.5 233 1102 26
1:55.6 3,500m 1:55.6 227 1079 25
1:55.4 4,000m 1:55.4 228 1083 27
1:55.9 4,500m 1:55.9 225 1073 26
1:55.5 5,000m 1:55.5 227 1081 28
1:56.4 5,500m 1:56.4 222 1063 26
1:51.7 6,000m 1:51.7 251 1164 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.