Benjamin Rosenbaum 25:43 row
5,018
Meters
25:43.6
Time
2:33.8
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
January 13, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,018 | 2:33.8 | 96 | 631 | 271 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 25:43.6 | 145 | 2:30.3 | 103 | 654 | 7 | 22 |