Benjamin Rosenbaum 2000m row
2,000m
Meters
6:54.2
Time
1:43.5
Pace
155
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 30 |
January 17, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 2,000m | 1:43.5 | 315 | 1384 | 30 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 28 |
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 27 |
| 0:53.0 | 750m | 1:46.0 | 294 | 1311 | 28 |
| 0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 28 |
| 0:51.9 | 1,250m | 1:43.8 | 313 | 1377 | 29 |
| 0:51.7 | 1,500m | 1:43.4 | 317 | 1389 | 32 |
| 0:50.5 | 1,750m | 1:41.0 | 340 | 1469 | 33 |
| 0:48.3 | 2,000m | 1:36.6 | 388 | 1636 | 37 |