Benjamin Rosenbaum 2000m row
2,000
Meters
6:48.9
Time
1:42.2
Pace
160
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 30 |
January 20, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.9 | 2,000 | 1:42.2 | 328 | 1427 | 160 | 30 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 20 | 29 |
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 19 | 26 |
| 0:53.1 | 750 | 1:46.2 | 292 | 1305 | 19 | 26 |
| 0:52.6 | 1,000 | 1:45.2 | 301 | 1334 | 19 | 27 |
| 0:51.6 | 1,250 | 1:43.2 | 318 | 1395 | 20 | 30 |
| 0:51.2 | 1,500 | 1:42.4 | 326 | 1421 | 20 | 30 |
| 0:49.6 | 1,750 | 1:39.2 | 359 | 1533 | 21 | 34 |
| 0:47.6 | 2,000 | 1:35.2 | 406 | 1696 | 22 | 38 |