Benjamin Rosenbaum 3:20 row
507m
Meters
3:20.6
Time
3:17.8
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
January 23, 2018 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 507m | 3:17.8 | 45 | 455 | 21 |
| 3:20.6 | 508m | 3:17.4 | 45 | 456 | 21 |