Benjamin Rosenbaum 1:00:00 row
15,278m
Meters
1:00:00.0
Time
1:57.8
Pace
1031
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
January 29, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,278m | 1:57.8 | 214 | 1036 | 20 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |