Benjamin Rosenbaum 6:00 row
818m
Meters
6:00.0
Time
3:40.0
Pace
40
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
January 31, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 818m | 3:40.0 | 33 | 413 | 20 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 20 |
| 4:00.0 | 295m | 3:23.3 | 42 | 443 | 21 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 20 |