Benjamin Rosenbaum 40:00 row
10,254m
Meters
40:00.0
Time
1:57.0
Pace
697
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
February 01, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,254m | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 40:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |