Benjamin Rosenbaum 7:31 row
670m
Meters
7:31.8
Time
5:37.1
Pace
41
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 17 |
Stroke Count | 86 |
Drag Factor | 80 |
June 09, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:31.8 | 670m | 5:37.1 | 9 | 331 | 17 |
5:00.0 | 439m | 5:41.6 | 9 | 330 | 18 |
7:31.8 | 232m | 5:27.1 | 10 | 334 | 17 |
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Workout Graph
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