Benjamin Rosenbaum 15:00 row

3,705m

Meters

15:00.0

Time

2:01.4

Pace

241

Calories

Average Watts195
Calories Per Hour972
Stroke Rate19
Stroke Count288
Drag Factor110

June 09, 2018 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,705m 2:01.4 195 972 19
3:00.0 725m 2:04.1 183 929 19
6:00.0 733m 2:02.7 189 950 19
9:00.0 739m 2:01.7 194 966 19
12:00.0 745m 2:00.8 199 983 19
15:00.0 763m 1:57.9 213 1033 19

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Workout Graph

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