Benjamin Rosenbaum 5:03 row
505m
Meters
5:03.3
Time
5:00.2
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 15 |
February 05, 2018 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 505m | 5:00.2 | 13 | 344 | 15 |
| 4:00.0 | 381m | 5:14.9 | 11 | 338 | 17 |
| 5:03.3 | 125m | 4:13.2 | 22 | 374 | 14 |