Benjamin Rosenbaum 4:06 row
354m
Meters
4:06.5
Time
5:48.1
Pace
22
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 17 |
February 05, 2018 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 354m | 5:48.1 | 8 | 328 | 17 |
| 4:06.5 | 354m | 5:48.1 | 8 | 328 | 17 |