Benjamin Rosenbaum 15:00 row
3,784m
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
February 08, 2018 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,784m | 1:58.9 | 208 | 1016 | 18 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 20 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 19 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 18 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 18 |