Benjamin Rosenbaum 15:00 row
2,001m
Meters
15:00.0
Time
3:44.8
Pace
104
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
February 08, 2018 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,001m | 3:44.8 | 31 | 405 | 15 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 20 |
| 8:00.0 | 478m | 4:11.0 | 22 | 376 | 15 |
| 12:00.0 | 505m | 3:57.6 | 26 | 389 | 16 |
| 15:00.0 | 277m | 5:24.9 | 10 | 335 | 10 |