Benjamin Rosenbaum 3:36 row

469m

Meters

3:36.3

Time

3:50.5

Pace

23

Calories

Average Watts29
Calories Per Hour398
Stroke Rate18

February 10, 2018 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.3 469m 3:50.5 29 398 18
2:00.0 234m 4:16.4 21 371 18
3:36.3 236m 3:24.0 41 441 19