Benjamin Rosenbaum 2000m row
2,000m
Meters
11:30.3
Time
2:52.5
Pace
104
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
February 17, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,000m | 2:52.5 | 68 | 534 | 19 |
| 2:07.4 | 400m | 2:39.2 | 87 | 598 | 20 |
| 2:21.6 | 800m | 2:57.0 | 63 | 517 | 20 |
| 2:59.2 | 1,200m | 3:44.0 | 31 | 407 | 15 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 22 |
| 2:14.2 | 2,000m | 2:47.7 | 74 | 555 | 22 |