Benjamin Rosenbaum 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
February 17, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 25 |
| 2:14.6 | 800m | 2:48.2 | 73 | 552 | 22 |
| 2:03.6 | 1,200m | 2:34.5 | 95 | 626 | 23 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 25 |
| 2:09.6 | 2,000m | 2:42.0 | 82 | 583 | 22 |