Benjamin Rosenbaum 40:00 row

10,186m

Meters

40:00.0

Time

1:57.8

Pace

687

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate22

February 19, 2018 20:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,186m 1:57.8 214 1036 22
5:00.0 1,285m 1:56.7 220 1057 21
10:00.0 1,263m 1:58.7 209 1019 21
15:00.0 1,273m 1:57.8 214 1036 22
20:00.0 1,273m 1:57.8 214 1036 22
25:00.0 1,276m 1:57.5 215 1041 23
30:00.0 1,227m 2:02.2 192 959 22
35:00.0 1,263m 1:58.7 209 1019 23
40:00.0 1,327m 1:53.0 242 1134 27