Benjamin Rosenbaum 7:01 row
1,693m
Meters
7:01.2
Time
2:04.3
Pace
107
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 18 |
February 22, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:01.2 | 1,693m | 2:04.3 | 182 | 925 | 18 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
7:01.2 | 500m | 2:01.2 | 197 | 976 | 19 |