Benjamin Rosenbaum 9:00 row
1,326m
Meters
9:00.8
Time
3:23.9
Pace
67
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 18 |
March 04, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.8 | 1,326m | 3:23.9 | 41 | 442 | 18 |
8:00.0 | 1,327m | 3:00.8 | 59 | 503 | 18 |
9:00.8 |