Benjamin Rosenbaum 10:00 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
March 07, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 16 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |