Benjamin Rosenbaum 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
March 07, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 876 | 146 | 18 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 16 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 17 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 21 |