Benjamin Rosenbaum 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
March 07, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 18 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 16 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 16 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |