Benjamin Rosenbaum 4:41 row
766m
Meters
4:41.8
Time
3:03.9
Pace
43
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 11 |
May 14, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 766m | 3:03.9 | 56 | 493 | 11 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 20 |
| 4:41.8 | 8m | 43:32.5 | 0 | 300 | 3 |