Benjamin Rosenbaum 7:08 row
1,065m
Meters
7:08.0
Time
3:20.9
Pace
53
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 20 |
May 14, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.0 | 1,065m | 3:20.9 | 43 | 448 | 20 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
7:08.0 | 344m | 3:06.0 | 54 | 487 | 21 |