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Benjamin Rosenbaum 6000m row

6,000

Meters

23:58.5

Time

1:59.8

Pace

396

Calories

Average Watts203
Calories Per Hour991
Stroke Rate21

August 27, 2018 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:58.5 6,000 1:59.8 203 991 396 21
2:00.4 500 2:00.4 201 986 33 21
2:00.6 1,000 2:00.6 200 985 33 21
2:00.3 1,500 2:00.3 201 987 33 21
2:00.1 2,000 2:00.1 202 989 33 21
2:00.2 2,500 2:00.2 202 988 33 21
2:00.3 3,000 2:00.3 201 987 33 21
1:59.8 3,500 1:59.8 204 991 33 22
1:59.8 4,000 1:59.8 204 991 33 21
1:59.8 4,500 1:59.8 204 991 33 22
2:00.0 5,000 2:00.0 203 990 33 21
1:59.2 5,500 1:59.2 207 996 33 22
1:58.1 6,000 1:58.1 212 1005 33 22