Benjamin Rosenbaum 2:20 row
316
Meters
2:20.0
Time
3:41.5
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
October 06, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 316 | 3:41.5 | 32 | 410 | 15 | 19 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 19 |
| 2:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 19 |
| 2:20.0 | 47 | 3:32.7 | 36 | 425 | 2 | 21 |