Benjamin Rosenbaum 6:23 row
1,313m
Meters
6:23.4
Time
2:26.0
Pace
72
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
October 20, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,313m | 2:26.0 | 112 | 687 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 6:23.4 | 286m | 2:25.8 | 113 | 688 | 20 |