Benjamin Rosenbaum 163m row
163m
Meters
1:27.7
Time
4:29.0
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
November 06, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 163m | 4:29.0 | 18 | 361 | 20 |
| 0:58.0 | 100m | 4:50.0 | 14 | 349 | 20 |
| 0:29.6 | 163m | 3:54.9 | 27 | 392 | 20 |