Benjamin Rosenbaum 6:09 row
1,521m
Meters
6:09.5
Time
2:01.4
Pace
99
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 15 |
December 11, 2018 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.5 | 1,521m | 2:01.4 | 195 | 972 | 15 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 16 |
| 6:09.5 | 281m | 2:03.6 | 185 | 936 | 15 |