Benjamin Rosenbaum 5:00 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
December 19, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 83 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 |