Benjamin Rosenbaum 5:00 row

1,260m

Meters

5:00.0

Time

1:59.0

Pace

83

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate21

December 19, 2018 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,260m 1:59.0 207 1013 21
2:00.0 506m 1:58.5 210 1022 22
4:00.0 505m 1:58.8 209 1018 21
5:00.0 250m 2:00.0 203 997 21