Benjamin Rosenbaum 1:03 row
143m
Meters
1:03.0
Time
3:40.2
Pace
6
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 30 |
December 19, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 143m | 3:40.2 | 33 | 412 | 30 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 20 |
| 1:03.0 | 9m | 2:46.6 | 76 | 560 | 40 |