Benjamin Rosenbaum 5:05 row
1,043m
Meters
5:05.6
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
December 25, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,043m | 2:26.5 | 111 | 683 | 16 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 |