Benjamin Rosenbaum 10x200m/1:00r row

2,000m

Meters

6:51.4

Time

1:42.8

Pace

154

Calories

Rest Distance1,152m
Rest Time10:00.0
Overall Distance3,152m
Overall Time16:51.4
Average Watts322
Calories Per Hour1407
Stroke Rate29

December 28, 2018 20:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:51.4 2,000m 1:42.8 322 1407 29
0:41.9 200m 1:44.7 305 1348 30
0:41.9 200m 1:44.7 305 1348 29
0:41.8 200m 1:44.5 307 1355 27
0:41.7 200m 1:44.2 309 1363 27
0:41.8 200m 1:44.5 307 1355 29
0:41.9 200m 1:44.7 305 1348 29
0:41.4 200m 1:43.5 316 1386 28
0:41.6 200m 1:44.0 311 1370 30
0:41.5 200m 1:43.7 313 1378 30
0:35.9 200m 1:29.7 484 1966 38
r1,152m