Benjamin Rosenbaum 20:52 row
5,021m
Meters
20:52.1
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 14 |
December 30, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,021m | 2:04.6 | 181 | 921 | 14 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 15 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 15 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 15 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 15 |
| 20:52.1 | 209m | 2:04.6 | 181 | 922 | 14 |