Benjamin Rosenbaum 20:55 row
5,015m
Meters
20:55.2
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 15 |
January 01, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,015m | 2:05.1 | 179 | 914 | 15 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 16 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 16 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 16 |
| 20:55.2 | 222m | 2:04.3 | 182 | 926 | 15 |