Benjamin Rosenbaum 20:55 row
5,015
Meters
20:55.2
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 15 |
January 01, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,015 | 2:05.1 | 179 | 909 | 317 | 15 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 16 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 16 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 16 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 16 |
| 20:55.2 | 222 | 2:04.3 | 182 | 913 | 14 | 15 |